Changing Lives Through Fitness in the Heart of Roanoke

We help people create a life they love through fitness, community and adventure.

Train with certified professionals at our premium Roanoke studios — including our brand new Downtown location and our Rivers Edge space next to the Greenway.

Who We Are

At Ferguson Fitness, you’re not just joining a gym — you’re becoming part of a results-driven community that cares about your goals. Whether you’re an elite athlete, a busy parent, or new to fitness, we’ve created an environment where every workout moves you closer to your best self.

✅ Expert Coaching & Personalized Support

✅ Unlimited Group Training with Access at 2 Locations

✅ Custom Personal Training Plans that include group membership

✅ Motivation, Accountability & Community

👉 Fitness should fit your life. We’ll help you build a plan that works for your goals, your schedule, and your lifestyle. Getting started at Ferguson Fitness is simple!

Reach your goals at the best fitness studio in Roanoke, VA

Talk with a Coach
Talk with our certified experts about your fitness goals and book a trial workout.

Experience a Workout
Get into a trial one-on-one or group workout to see if it’s a good fit.

Start Training
Join our Fitness Family and get a customized plan based on your goals and schedule

WHAT WE DO BEST

Find the Right Program for Your Goals

Ferguson Fitness offers expert-led training programs for all fitness levels, from high-intensity group workouts to personalized coaching. Whether you’re building strength, improving endurance, or staying consistent, our structured programs provide the support and guidance you need to see real results.

Group Training

Strength-driven. Community-powered. Results-focused.

Our group training program blends progressive strength training (Stronger Together) with high-energy hybrid fitness (HYROX, DEKA, Spartan SGX) in a motivating team environment. Get stronger, faster, and more resilient — together.

Personal Training

Customized coaching. Real results. On your terms.

Work one-on-one with our expert trainers to create a personalized plan tailored to your goals, movement needs, and lifestyle. Many of our trainers have degrees in Exercise Science or Physical Therapy, ensuring you receive the best care and guidance for long-lasting results.

Small Group Personal Training

Personalized coaching. Motivating community. Real results.

Train in a focused small group setting (4–6 people) with expert coaches who tailor every workout to your needs. Offered at both our Rivers Edge and Downtown Roanoke studios, this program blends personal attention with group accountability to help you build strength, confidence, and consistency.

Explore Our Programs at Both Locations

Discover Ferguson Fitness Locations

At Ferguson Fitness, we’re dedicated to helping you achieve your fitness goals in a welcoming and motivating environment. Our state-of-the-art facilities and passionate trainers are here to support you every step of the way on your fitness journey.

Rivers Edge

Downtown

Stay healthy outside of the gym

Get your hands on our guide to navigating the grocery store like a pro. Uncover expert tips and tricks for smarter shopping, healthier choices, and stress-free trips to the store.