Customize Every Aspect Of Your Fitness Journey With Our Personal Training In Roanoke

Don't go it alone. Customize your fitness journey and rely on our staff of professionals to help you achieve your goals. 

Our Personal Training at Ferguson Fitness is designed to help you get the very most out of each workout and stay on the path to success with customizable workouts and unwavering support. Plus, our targeted small group training can change your routine once and for all. 

Join us in Roanoke today and take your training to the next level. Just fill out the short form on your screen to get started!

What's Included In Our Personal Training?

We offer a number of different Personal Training plans because, well, we're all different. Find the plan that works for your schedule and make your goals a reality one step at a time.

Choose from 1, 2, or 3-day-a-week routines and work together with our staff to map out the first 90 days of your journey.

Each Personal Training plan at Ferguson Fitness includes:

  • Monthly fitness assessments
  • Progress photos
  • Nutrition support
  • Frequent check-ins for accountability

PLUS, you'll have access to our welcoming facility and a targeted training program designed just for YOU. It's the best of both worlds. 

And Don't Forget About Our Small Group Personal Training Options

If the 1-on-1 setting is just not for you, no problem! Our Small Group Personal Training fitness classes strike the balance between the large group setting and the 1-on-1 approach. 

We are proud to host specialized small group sessions that can surround you with like-minded new friends and motivate you to push harder than ever before.

Join us in Roanoke for:

Endure: Specialized endurance-focused training group. Class meets for 2-hour workouts and adventures every Sunday. Training is typically focused around upcoming Spartan endurance events or other long distance options. The program also includes Facebook group with weekly challenges, coaching and tips, and 4 additional class passes per month for those who are not members at Ferguson Fitness.

Overcome: Overcome is a small group strength training program that includes an extra lifting day per week that will supplement current programming in our weekday workouts. The program will include additional accountability, support and guidance from Coaches Jason Picard and Mark Gish with proper form in barbell compound movements. Each workout will have a strength AND conditioning component. The focus will be on increasing confidence with big lifts and overall strength. You will get access to their online accountability group, monthly nutrition education, recovery support, and occasional healthy meals/snacks together.

Reserve Your Spot Today For The Best Personal Training In Roanoke

Whether your goal is to lose weight, build strength, or accomplish a feat that once seemed impossible, we're here to make it happen. Our Personal Training in Roanoke is designed to meet your unique needs and make sustainable fitness strategies more attainable than ever before. 

Join at Ferguson Fitness for 1-on-1 training or Small Group workouts and take the first step toward success today! Check out our membership page for pricing plans that fit your needs or simply fill out the short form on your screen to learn more!

Your first consultation and class is always FREE!

Request Information Now!