In Our Kids Fitness Classes, Your Kids Can Take On Our Exciting Obstacle Course Training!

Give your child an exciting way to grow and challenge themselves with our Kids Fitness training at Ferguson Fitness in Roanoke. We are proud to help students of all ages and abilities take on the obstacle course workout and have a blast in the process! 

Our Kids Fitness program includes THREE high-energy programs, including Ninja Fit (Ages 4-7), Ninja Strong (Ages 8-12), and Kids OCR (Ages 4-12)

Come check it out for yourself. Just fill out the short form on your screen to get started today!


Find The Kids Fitness Program That Is Perfect For Your Child! 

Our Fall 2018 Kids Fitness schedule is set and better than ever. We are proud to host students of all ages for exciting fun and physical activity. Click here to learn more! 

Ninja Fit (Ages 4-7): This class is the best way to help your child develop balance, coordination, and lifelong habits of physical activity. We treat them to the quintuple steps, rings, rope swings and climbs, walls, and so much more!

  • Ninja Fit is held Tues/Thurs at 4:30 pm

Ninja Strong (Ages 8-12): The program includes REAL NINJA WARRIOR style training. We challenge students with the monkey bars, rings, balance obstacles, and even upper body and grip strength. 

  • Ninja Strong is held Mon/Wed at 4:30 pm

Kids OCR (Ages 4-12): Our Obstacle Course Racing breaks students into age-specific groups for high-energy training that can build strength and athleticism in no time. Your child can take on walls, rope climbs, tire flips and drags, endurance exercises, and teamwork training.

  • Kids OCR is held Mon/Wed at 5:30 pm, Sat at 9 am, and Sun at 3 pm 
  • Bonus Classes include Kids Yoga Mon at 6:30 and Ninja Night Wed at 6:30

Our Kids Fitness Training Makes Staying Active Fun! 

Obstacle course racing is the fastest growing sport in the world. At Ferguson Fitness, we are proud to adapt this exciting program into a system that is great for kids of all ages. We're helping students run, jump, climb, and conquer fun and exciting challenges. 

The Obstacle Course at Ferguson Fitness makes our students feel like they're playing - not working out. Everyone has a blast!

Students in Roanoke can join us for:

  • Teamwork and leadership skills 
  • Well-rounded athletic ability
  • Lifelong habits of physical activity
  • A fun and challenging way to train

How Often Do We Host Our Kids Fitness Training?

These 60-minute obstacle courses are held four days a week at Ferguson Fitness. But fair warning: your child might get dirty!

We split our students into two groups (Ages 4-7, Ages 8+) and take them through an exciting obstacle course with plenty of mental challenges along the way. 

Our Kids Fitness Classes are held in Roanoke on:

  • Mondays & Wednesdays at 5:30 PM
  • Saturdays at 9:00 AM
  • *Sundays at 3:00 PM – *Family style – parents can workout with us too!

Join Us In Roanoke Today For The Most Exciting Kids Fitness Around! 

Give your child an exciting way to stay active and meet new friends with our Kids Fitness Classes at Ferguson Fitness. We're helping students challenge themselves and walk away feeling more accomplished than ever before

Join us in Roanoke today or simply fill out the short form to learn more. 

Your first consultation and class is always FREE!



Request Information Now!