110 Edinburgh St. SW, Roanoke, Virginia 24014

Meet Allan

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Meet Allan

Meet one of our teammates who has become a great friend, advisor and role model and just an all around good dude!! Allan Mower is a sales and marketing executive for a local television station and has been a Ferguson Fitness member for the past 5 years.

His favorite class is Dekafit. He loves the variety of workouts we offer. “I love that I never know what I’m getting into when I step into the gym. There is a tremendous sense of accomplishment after completing a daily mission set out by the coaches.”

His biggest accomplishments since joining including completing a 13+ mile Spartan Beast and the 40 ft tall confidence course at VMI. He conquered his fear of heights and pushed himself farther than he thought possible.

“I was bruised, battered, and overcome with emotion. I had never pushed myself that far. I was grateful for the reminder that when we put our minds to something, anything is possible. Being a member at Ferguson Fitness has connected me with a community of people who I would not have met otherwise. The people and experiences I’ve had make me a better person. I can also lift heavy things and if there’s ever a spear throw contest, I’m first in line. Aroo Aroo Aroo!”

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