Your Goals. Our Expertise. Real Results.
At Ferguson Fitness, personal training is all about you. Whether you’re just getting started or pushing toward your next performance goal, our certified coaches—many with degrees in Exercise Science and Physical Therapy—create fully customized training plans that fit your goals, schedule, and lifestyle.
*Train one-on-one and still enjoy the full Ferguson experience – access to both locations and all group classes included.
Why Train One-on-One at Ferguson Fitness?
Your journeys starts with a one-on-one consultation where we learn about you — your goals, movement history, and what success looks like in your life. From there, your trainer prescribes a personalized plan rooted in exercise science and built specifically for your body and your goals.
Every session is purposeful, progressive, and designed to help you move better, feel stronger and see real results – with expert guidance every step of the way.
Truly Personalized Workouts
Top-Level Coaching
Flexible Scheduling
Support Beyond the Gym
We don’t just train you—we support your entire fitness journey, including goal tracking, nutrition support, and ongoing accountability.
All coaching is integrated through the Ferguson Fitness App, where you’ll track workouts, habits, and progress, and connect with your coach in one place.
Flexible options to fit your goals.
TAKE THE FIRST STEP
Start with a Free Consultation
Let’s talk about your goals, assess your starting point, and build a personalized plan that works.
Book your free consultation today—no pressure, just progress.