Spartan SGX is the official training program of Spartan Race.. We are on a mission to rip people off their couches and into an active, healthy, and adventure-filled lifestyle. At Ferguson Fitness, our Spartan SGX-certified coaching team offers both Spartan SGX and Spartan Fundamentals workouts a variety of days and times each week. These workouts emphasize foundational bodyweight movements and periodized training. SGX functional workouts are varied, unique and build balanced, multi-faceted athletes who excel in all-over strength, athleticism and endurance.
We offer both indoor and outdoor obstacles to help you prepare for Spartan races and other obstacle-based events. Plus, we have an awesome training team and community that travel to most local and regional events so you aren’t training or competing alone.SGX classes can benefit everyone, even when they are not training for a Spartan Race.