Ferguson Fitness Rivers Edge – The Best Fitness Studio in Roanoke

More than a gym—Rivers Edge is a vibrant fitness community near Carilion and the Greenway, designed to help you move better, get stronger, and feel your best.

Programs

Group Training

Join dynamic sessions designed to boost strength and endurance in a supportive group setting. Our varied classes ensure there’s something for everyone, from high-intensity workouts to functional fitness routines.

Personal Training

Receive personalized guidance from certified trainers to achieve your fitness goals efficiently. Whether you’re focusing on weight loss, muscle gain, or overall fitness, our trainers tailor each session to maximize your progress.

Small Group Personal Training

Achieve your fitness goals with personalized coaching and a supportive community in our small group personal training sessions.

Train Smart.
Build Confidence.
Feel Unstoppable.

Whether you’re training for a HYROX or Spartan race, hiking, running, or just to chase your kids around, our programs and community helps you thrive inside and outside the gym.

Ferguson Fitness Group Workout Schedule

Our schedule is designed to fit your lifestyle.
Check out our available slots and find the perfect time to join us.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 am	Stronger Together	HYROX	Stronger Together	DEKA	Stronger Together
5:30 am	Stronger Together		Stronger Together		Stronger Together
6:00 am	Stronger Together	HYROX	Stronger Together	DEKA	Stronger Together
7:00 am						HYROX
8:00 am						Stronger Together
9:00 am						Spartan SGX
9:30 am	Stronger Together		Stronger Together		Stronger Together
4:30 pm	Stronger Together		Stronger Together		Stronger Together
5:30 pm	Stronger Together	HYROX	Stronger Together	DEKA	Stronger Together

Ferguson Fitness Group Kids and Teens Schedule

Time	Tuesday	Wednesday	Thursday	Saturday	Sunday
9:00 am				Kids Fitness & Fun
2:00 pm					Stronger Together Teens
5:30 pm	Kids Fitness & Fun		Kids Fitness & Fun
6:30 pm		Stronger Together Teens

Classes

Stronger Together

Stronger Together is a group strength training program led by certified personal trainers. Using barbells, dumbbells, and bands, you’ll build strength with proper form and expert guidance. Sessions are 45-60 minutes and fully trackable in the Ferguson Fitness app.

HYROX

HYROX is a full-body workout combining strength, endurance, and mental grit. With diverse, challenging sessions led by HYROX-certified coaches, you’ll stay motivated, track your progress, and push your limits. Train for fun-or compete and connect with the global HYROX community.

DEKA

DEKA – The Decathlon of Functional Fitness – is a training system that boosts strength, endurance, and confidence. With functional movements and intense circuits, you’ll see real results. All levels welcome! Compete against yourself in a fun, supportive 45-60 min session.

Kids Fitness & Fun

Kids Fitness & Fun is designed for ages 4-10 and combines movement, games, and play-based workouts. Kids will climb, run, jump, and build coordination, strength, and confidence-all while having a blast in a supportive, energetic environment. A great way to keep kids active and engaged!

Stronger Together Teens

For ages 11–17, our Stronger Together Teens program introduces strength training in a safe and structured way. This program is perfect for both athletes and beginners. All sessions are coached by professionals with backgrounds in exercise science and physical therapy.

MEMBERSHIPS

Check out our pricing.

Our fitness studio offers membership options starting at just $149/month. Learn more about our pricing options now.

Train With Like-Minded People

When you join our fitness studio in Rivers Edge in Roanoke, VA, you get more than access to great workouts. You become part of a positive, motivating fitness community that keeps you consistent and supported. From experienced coaches to like-minded members, everything here is designed to help you stay on track and feel your best—inside and outside the gym.

REAL PEOPLE. REAL RESULTS

Fitness Studio Members

FAQs

1. How do I get started with training at Ferguson Fitness?

Getting started is easy. Simply fill out our interest form and we will contact you and help you strategize the best plan for you!

2. What can I expect in my first few training sessions?

You’ll start with a movement assessment and goal-setting session, followed by trying your first few intro workouts. Our coaches will guide you every step of the way!

3. Do you offer special rates or discounts?

Yes! We have a Community Heroes rate for people working in healthcare, education, first response, police, current and former military. Additionally, we offer special rates for students and family training together too!

4. Do you have personal trainers available?

Yes! Ferguson Fitness offers both one-on-one and small group personal training sessions led by certified professionals. Our trainers provide customized fitness plans, monthly assessments, nutrition support, and access to group classes.

5. Do you have locker rooms or showers?

Yes! Our Rivers Edge location has 2 restrooms with showers and changing area.

6. What is your average class size?

Our Rivers Edge group workouts have 12 spots each with the ability to bump in up to 16 as needed. Our group sizes are set to give you the best experience with a fun community feel and get help from our certified coaches and trainers when you need it.

7. Is there parking available at your gym, and how do I get there?

Yes, there is public parking on the side of our building available first come-first serve. We also have additional overflow parking available behind the building.

Rivers Edge Location – Highlights

Offers group training, personal training, and specialty programs
Home to our Kids & Teens Fitness Programs
3,000 sq ft studio with large picture windows overlooking the Rivers Edge Sports Complex
Indoor/outdoor training with access to the park and greenway
Two restrooms with showers and convenient on-site parking

Start Training at Rivers Edge

Find us in Rivers Edge in Roanoke, VA and take the first step toward better fitness.

Rivers Edge

Working hours:

Mon 5:00 AM - 8:30 PM
Tue 5:00 AM - 8:30 PM
Wed 5:00 AM - 8:30 PM
Thu 5:00 AM - 8:30 PM
Fri 5:00 AM - 7:00 PM
Sat 7:00 AM - 6:00 PM
Sun 8:00 AM - 6:00 PM