Group Fitness Roanoke

Meredith Hudson

Background: I’m from Roanoke VA. I Love Insanity & SGX. I tolerate running, HIIT training and I have the Insanity Live and AFAA group fitness certifications.

Family: 3 sweet boys and a sweet step son and a fantastic husband

What I Teach: Insanity and hope to get certified in P90X Live this fall.

Guilty pleasure TV watching- Southern Charm and Younger Happy

Favorite Healthy Meal: Caprese salad

Really Passionate about: getting stronger and pushing myself to my limits.

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