Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/content/95/7261795/html/index.php:3) in /home/content/95/7261795/html/wp-content/plugins/ready-backup/classes/req.php on line 9

Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/content/95/7261795/html/index.php:3) in /home/content/95/7261795/html/wp-content/plugins/ready-backup/classes/req.php on line 9
PERSONAL TRAINING | Ferguson Fitness

PERSONAL TRAINING

 20170304_FergusonFitness_KristaHodgkinPhotography-38


Personal training  includes customized personalized fitness solutions with one of our awesome, educated, certified team members. Read our individual trainer bios below to see who best fits your needs, goals, schedule and personality!  Commit to a 90 day package to save more $!

 

PERSONAL TRAINING POLICIES

All personal training packages include monthly fitness assessments and progress photos, nutrition support, and frequent check ins for accountability.  Training packages are on a per-month basis training 1-3 times per week.  Monthly pricing includes up to the specified amount of sessions.  

 

It is up to the client to schedule their sessions within the 30 day window and/or reschedule missed appointments within the month.  *Unused sessions will not be carried over beyond the length of the package unless documented extenuating circumstances arise.  Clients should contact your specific trainer with scheduling questions.  

 

Complete our Training Interest Form below for more information and we will follow up with you!  Packages for partner training available upon request.

 

PERSONAL TRAINER BIOS

Click HERE to read more about our Personal Trainers and their backgrounds and specialties!

TRAINING PACKAGES

NEW!  Small Group Personal Training Packages

We are excited to launch these new small, focused and specialized training groups at some of our most popular times to allow you the benefit of working one on one with a trainer but also having the support, accountability and fun of working out in a group.  You will still get individualized plans and assessments and help with nutrition and meal planning if you choose.  And bonus – you will save a little $$ over training one on one.  See the descriptions below and choose which program works best for you and how many days a week you want to train!

 

 

 

Wonder Women – Small Group Personal Training for Women Doing it All

This program is perfect for women are are short on time but have big goals to get healthy, fit and in their best shape ever.  Short 45 minute sessions are perfect to infuse cardio and weights into a compact, challenging and “fun” workout with other women who are busy, goal crushers like you!  Wonder Women will be offered Monday, Wednesday and Friday at 4:30 pm.   Space is limited to 5 people only!


Wonder Women Small Group Training Options



Mom-n-Me – Group Training Program for Moms & Their Kiddos!

We are very excited to launch this training group led by personal trainer and super mom Erin Hershey.  This group will be for moms to get in strength-based workouts together and learn how to incorporate the kids or create “work arounds” for exercising at home with your kids.  During warmer months, workouts may be followed by playground time for the kids.  Mondays and Wednesdays at 9:30 am.  Space is limited.


Mom-n-Me Group Training



 

40 Minute Sessions

Choose from 4-12 sessions or commit to a 90 day package.  See options below!

One Month Packages


1/2 hour Session Packages



90 Day Packages

12 sessions to train 1x a week for 90 days.  Choose Full Payment or Monthly option


12 Sessions – Once Weekly for 90 days
Amount at checkout $360.00 USD
12 Sessions – Once Weekly for 90 Days
Number of payments 3
Start payments At checkout
Due* Amount
At checkout $120.00 USD
Every 4 weeks (x 2) $120.00 USD
Total $360.00 USD
* We calculate payments from the date of checkout.
Sign up for

24 sessions to train 2x a week for 90 days. Choose Full Payment or Monthly option.


24 Sessions – Twice Weekly for 90 days
Amount at checkout $720.00 USD
24 Sessions – Twice Weekly for 90 Days
Number of payments 3
Start payments At checkout
Due* Amount
At checkout $240.00 USD
Every 4 weeks (x 2) $240.00 USD
Total $720.00 USD
* We calculate payments from the date of checkout.
Sign up for

36 sessions to train 3x a week for 90 days. Choose Full Payment or Monthly option.


36 Sessions – 3 Times Weekly for 90 days
Amount at checkout $1,080.00 USD
36 Sessions – 3 Times Weekly for 90 Days
Number of payments 3
Start payments At checkout
Due* Amount
At checkout $360.00 USD
Every 4 weeks (x 2) $360.00 USD
Total $1,080.00 USD
* We calculate payments from the date of checkout.
Sign up for

1 Hour Sessions

Choose from 4-12 sessions or commit to a 90 day package.  See options below!

One Month Packages


1 Hour Session Packages



90 Day Packages

12 sessions to train 1x a week for 90 days.  Choose Full Payment or Monthly option.


12 Sessions – Once Weekly for 90 days
Amount at checkout $600.00 USD
12 Sessions – Once Weekly for 90 Days
Number of payments 3
Start payments At checkout
Due* Amount
At checkout $200.00 USD
Every 4 weeks (x 2) $200.00 USD
Total $600.00 USD
* We calculate payments from the date of checkout.
Sign up for

24 sessions to train 2x a week for 90 days.  Choose Full Payment or Monthly option.


24 Sessions – Twice Weekly for 90 days
Amount at checkout $1,200.00 USD
24 Sessions – Twice Weekly for 90 Days
Number of payments 3
Start payments At checkout
Due* Amount
At checkout $400.00 USD
Every 4 weeks (x 2) $400.00 USD
Total $1,200.00 USD
* We calculate payments from the date of checkout.
Sign up for

36 sessions to train 3x a week for 90 days.  Choose Full Payment or Monthly option.


36 Sessions – 3 Times Weekly for 90 days
Amount at checkout $1,800.00 USD
36 Sessions – 3 Times Weekly for 90 Days
Number of payments 3
Start payments At checkout
Due* Amount
At checkout $600.00 USD
Every 4 weeks (x 2) $600.00 USD
Total $1,800.00 USD
* We calculate payments from the date of checkout.
Sign up for

Fill out my online form.