Name: Chris Kennerly
Age: 33
Occupation: Information Manager in the US. Air Force, stationed at the Pentagon
Education: Some College
Family: Wife and 6 Y.O
Current Residence: Bolling AFB, DC
Gym: Bolling AFB, Pentagon
Company: US Air Force
Website: bodyspace.bodybuilding.com/cbkennerly/
Accomplishments in Bodybuilding or Figure:
Aug 11, 2007: NPC NPC 2007 Virginia, DC State Bodybuilding - Placing: 1
Jul 28, 2007: NPC Deleware Open - Placing: 3
Height: 5' 6'
Off Season Weight: Working on getting over 160
Contest Weight: 143
Favorite Cheat Food: Pizza and Chocolate
Favorite Meal: Chicken, refried beans, brown rice with salso
Upcoming Competition Plans:
Putting on size and coming in as a bigger bantam weight. May lightweight.
Most Inspiring People (outside bodybuilding): Bill Cosby
In my CD/mp3/iPod: R&B dance music
Other Interests: Bowling (over 200 average)
Words to Live by:
If one person calls you an asshole, shuck it off. If 2 people call you an asshole, think about it. If 3 people call you an asshole well, YOUR AN ASSHOLE!
Favorite Quote:
Lightweight Baby
What People May Not Know about You:
Nothing. I'm pretty open about everything. Just gotta ask the right question.
Typical Pre-contest Meal Plan: (changes weekly based on my body's response)
Brown Rice/ Chicken or steak with veges.
Supplement Plan: ON Whey, NO Explode preworkout/CellMass after amino acids
Pre-Contest Training: (Monday-Sunday, Cardio, Resistance)
(Monday-Sunday, Cardio, Resistance) 2, 45-60 minut cardio everyday
Tell Your Story (What Inspired you to compete, obstacles you've overcome, etc.):
My wife was drooling over Nelly at the MTV Music Awards and I got jealous. I got in shape and now she's drooling over me. Actually she was ogooling.
Age: 33
Occupation: Information Manager in the US. Air Force, stationed at the Pentagon
Education: Some College
Family: Wife and 6 Y.O
Current Residence: Bolling AFB, DC
Gym: Bolling AFB, Pentagon
Company: US Air Force
Website: bodyspace.bodybuilding.com/cbkennerly/
Accomplishments in Bodybuilding or Figure:
Aug 11, 2007: NPC NPC 2007 Virginia, DC State Bodybuilding - Placing: 1
Jul 28, 2007: NPC Deleware Open - Placing: 3
Height: 5' 6'
Off Season Weight: Working on getting over 160
Contest Weight: 143
Favorite Cheat Food: Pizza and Chocolate
Favorite Meal: Chicken, refried beans, brown rice with salso
Upcoming Competition Plans:
Putting on size and coming in as a bigger bantam weight. May lightweight.
Most Inspiring People (outside bodybuilding): Bill Cosby
In my CD/mp3/iPod: R&B dance music
Other Interests: Bowling (over 200 average)
Words to Live by:
If one person calls you an asshole, shuck it off. If 2 people call you an asshole, think about it. If 3 people call you an asshole well, YOUR AN ASSHOLE!
Favorite Quote:
Lightweight Baby
What People May Not Know about You:
Nothing. I'm pretty open about everything. Just gotta ask the right question.
Typical Pre-contest Meal Plan: (changes weekly based on my body's response)
Brown Rice/ Chicken or steak with veges.
Supplement Plan: ON Whey, NO Explode preworkout/CellMass after amino acids
Pre-Contest Training: (Monday-Sunday, Cardio, Resistance)
(Monday-Sunday, Cardio, Resistance) 2, 45-60 minut cardio everyday
Tell Your Story (What Inspired you to compete, obstacles you've overcome, etc.):
My wife was drooling over Nelly at the MTV Music Awards and I got jealous. I got in shape and now she's drooling over me. Actually she was ogooling.
