Nov 26, 2014
Just a few hours ago, Beachbody launched its annual Holiday Sale with some crazy good deals on awesome fitness programs and some great at home fitness equipment. This graphic gives you the run down of all the sales and promotions but you need to order quickly because some things are already sold out! If you click on the graphic, it should take you right to...
Nov 12, 2014
As I’m writing this article, I can feel it coming. Can you? The busy-ness and stress of the holidays is fast approaching. My parents were already calling yesterday for my kids’ Christmas list items to start shopping. I’m pricing holiday meals for family that will be in town this weekend. So, its officially HERE! Now, don’t get me...
Oct 5, 2014
I’m not sure whether to be excited or very, very scared but celebrity trainer Shaun T has created a brand new fitness program that will be released in December. Introducing INSANITY MAX:30™ With INSANITY®, Shaun T gave you a year’s worth of results in only 60 days. And now, 5 years later, it’s time for INSANITY MAX:30—the hardest 30 minutes of your...
Sep 23, 2014
If you have ever said things like “that program is too hard” “I would try it but have bad joints“ “the workouts are too long” then we are excited to let you know about a program we feel is going to change everything for you! We talk with clients all the time and a common question that comes up is “Can I even do...
Feb 27, 2014
Take on our Spring Break Challenge! 3 Training Options with Meal Plans! P90X Roanoke – BOGO Half Off! What? Who approved that? Just kidding – we did! For a limited time, you can join our live P90X training program for March and April and save $50! Only $149 for unlimited attendance from March 3rd – May 3rd!! AND you will get a meal plan...
At our last Quarterly event for Beachbody Coaches, we got to try out a workout from Tony Horton’s brand new P90X3 which is due to release on December 10th. This latest program takes all the results-producing exercises and principles from P90X and P90X2 and packs them into 30 minute intense workouts to get you extreme results FAST! The latest research is...