Monthly Archives: December 2011

8lbs Down By January 1

Want to thank all of you that have read this blog and encouraged me to take this on! I want to make two quick points today:1- Yes sometimes when you make a goal or commitment everything seems like its working … Continue reading

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Testimonial

Greg Johnson says: November 30, 2011 at 11:18 pm (Edit) By my best calculations today is day 100 training with the Ferguson Fitness team and when I got on the scales this morning I discovered, to my amazement, that I … Continue reading

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8lbs Down By January 1

Being a former Marine everything to me is a mission and over the month of December I am on a mission to completely breakthrough the myth that the holidays means we get out of shape or have to start a … Continue reading

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