NEW!! STAR CITY BOOT CAMP
Join us for our fitness boot camps at Roanoke’s best outdoor playgrounds: Rivers Edge Park and the Mill Mtn Park & Star. Get a safe, effective, and fun workout each session! No matter what your level of physical fitness, our nationally certified instructors will ensure you burn the most fat and have the most fun possible, without getting injured. The type of exercises vary, but you can expect circuit training, strength training, cardio, jump-rope, obstacle courses, and much more. Everyone will be challenged, but no one will be left behind.
TIMES: Camps run for 4 weeks at a time, 8 classes per week. Choose your main attendance time but you can attend unlimited classes each month!
- MON-FRI @ 6:00 am – Rivers Edge Park
- TUES-THUR @ 6:00 pm – Mill Mtn Star & Park
- SAT @ 9:30 am – Mill Mtn Star & Park
COST: $99 a month or 5 classes for $39
UPCOMING SESSION DATES:
- Apr 30 – May 26
- June 4 – 30
- July 9 – Aug 4
- Sep 4 – 29
- Oct 1 – 27
REGISTRATION: Click here to Register through Roanoke City Parks & Recreation. **If you purchased a Living Social deal, please enter the code LIVSOC on the City website at checkout to sign up for the session you want to attend.
NEW!! T-SHIRTS!! Click below to order yours! Order Deadline: Wednesday, April 18th!
Front of shirt has Ferguson Fitness Logo:
Basic Warrior Training
NEXT SESSION: April 7 – June 30
TIME: 08:00 am Saturdays
ENLISTMENT OPTIONS: Drop In: $15, 6 sessions for $75, Best Value – Dirty Dozen – All 13 Sessions for $120.
Instructor: Anthony Ferguson
Authentic military-style training program developed by former Marine Anthony Ferguson based on proven methods of the world’s finest fighting force!
Train like a Marine, with former Marine Anthony Ferguson. Become a Warrior. No other fitness experience competes with Basic Warrior Training. Based on the principles and rigors of the US Marine Corps, Warrior Training includes an outdoor physical challenges, calisthenics, free weights, circuit training, running, stretching, and other Marine Corps based exercises. This cutting edge and creative style fitness guarantees results. Join now and get in to the best shape of your life.
Click here to Register online with Roanoke City Parks & Rec.
Contact: BasicWarriorTraining@gmail.com or call 540-525-5571
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